Benefits of Shiatsu

The benefits of shiatsu therapy run far and wide. Because shiatsu effects the circulatory and nervous systems, it deeply effects the body’s immune response, circulation to limbs and organs will help promote health and mobility, relieve aches and pains, and help the organs work more effectively. Shiatsu also stimulates the parasympathetic nervous system which is the ‘rest and recovery’ mode of the nervous system. This encourages the body’s own healing systems, and deep relaxation.